Do you struggle with high-pressure situations, performance anxiety, self-confidence?
I know you college-bound athletes are a driven bunch, seeking excellence, even perfection. So, what gets in the way of your dedication and successful performance outcome?
It’s your mental state!
Did you know that elite athletes often attribute 80-90% of their success due to their mental fitness? Do you need help in harnessing your mindset to succeed? Get started with these five sports mental skills commonly practiced by the pros.